PLEASUREHOOD PODCAST
Listen to the latest episodes & read all the juicy takeaways!
Body Love Series: You Are The Ritual
What is your self love language? I believe it begins with making choices that are in alignment with who you are and building trust with yourself. We must be full in ourselves in order to find the love we desire, and by getting to know our inner selves deeply we can begin this process of cultivating self-love.
Body Love Series: How Body Love Leads to Better Sex!
Having a strong relationship with one's body has a direct impact on sexual experiences, intimacy, and connection. As we expand our understanding of pleasure through the body, we discover the key to experiencing and embracing pleasure in other facets of life.
Healing Burnout and Cultivating Pleasure as a Mother
The societal pressure placed on mothers to be perfect, do it all, and prioritize everyone else's needs above their own is enormous. That's why it's essential to recognize and normalize talking about burnout, as many mothers often dismiss their exhaustion and disconnection as a part of the journey they have to manage alone.
How to Powerfully Navigate Sex in Long Term Relationships
How do we maintain passion in a long-term relationship or marriage? Whether you’ve been in a relationship for a few months or several years, it’s natural for the intensity of passion to shift over time. But that doesn’t mean it has to dwindle away completely. There are many ways to keep the spark alive and reignite that flame when needed.
Sensual Sovereignty and Pleasure, with Dr. Sonali Deepika
Sensual sovereignty is more than just an expression, it is a way of being. It's a way of physically moving through the world, and a powerful way to connect with it. How we choose to practice our personal sovereignty is coming into question. Now more than ever it is time for us to define sovereignty and how we live and express that sovereignty on our own terms.
Motherhood: A Reclamation, with Mina Aidoo
Mina Aidoo and I discuss how motherhood gets to be an experience of our own making. We get to shape and mold motherhood in our own image, one that leaves us feeling deeply connected to ourselves, our bodies, and our families.
My Burnout to Radiant Story Part 2
My burnout to radiant story required me to have deep love and acceptance for myself. It was a practice of compassion and patience with the process. In this episode, I offer my insights on how to forgive yourself for the past so you can focus your energy on co-creating the future.
My Burnout to Radiant Story Part 1
The journey of burnout to radiant for me means coming into the highest truth of who I am. Stepping into my full self-expression. Touching my inner divinity. Coming home to myself. Being your true authentic expression, living in the truth of who you are is what you were put on this world to do.
I Honor My Body Meditation
In this week’s episode, I’ll be leading you through a meditation that literally transformed how I relate to my body.
