I Honor My Body Meditation
In this week’s episode, I’ll be leading you through a meditation that literally transformed how I relate to my body.
The meditation I’m going to share with you is so powerful. When you practice honoring your body for everything it is, and everything it isn’t, you begin to build a real and authentic relationship with your body. You realize your body doesn’t have to be perfect in order for you to feel at home in your skin. You realize your body doesn’t have to be a certain weight in order for you to feel sexy. You realize that you get to feel yummy & luscious in your body right now, in this moment, the way that it is.
I’m so excited to share this meditation with you. As always, take what resonates and leave the rest.
If you enjoyed this podcast, leave a review and subscribe on your fave podcast platform.
Goodpods | Apple Podcasts | Spotify | Google Podcasts
Sign up for the Wild Sexy Free Newsletter to hear new Pleasurehood episodes when they drop, and receive my bi-weekly musings on how we can build a community of empowered mothers & parents.
Download Your Radiant Essence: Your Essential Guide to Healing Burnout
The tools you’ll learn in this guide will help you to powerfully connect to your thoughts, emotions, and body sensations. These three things are the key to learning your body’s language.
Connect with me on social:
