PLEASUREHOOD PODCAST
Listen to the latest episodes & read all the juicy takeaways!
Body Love Series: You Are The Ritual
What is your self love language? I believe it begins with making choices that are in alignment with who you are and building trust with yourself. We must be full in ourselves in order to find the love we desire, and by getting to know our inner selves deeply we can begin this process of cultivating self-love.
Body Love Series: How to Feel More Deeply in Your Body
The reality is health encompasses more than just physical well-being – it also extends to the emotional, spiritual, and energetic. In this episode, I offer techniques for understanding what causes energy drain and stress in our lives, and how to address those issues through pleasure and embodiment practices.
Body Love Series: How Body Love Leads to Better Sex!
Having a strong relationship with one's body has a direct impact on sexual experiences, intimacy, and connection. As we expand our understanding of pleasure through the body, we discover the key to experiencing and embracing pleasure in other facets of life.
Healing Burnout and Cultivating Pleasure as a Mother
The societal pressure placed on mothers to be perfect, do it all, and prioritize everyone else's needs above their own is enormous. That's why it's essential to recognize and normalize talking about burnout, as many mothers often dismiss their exhaustion and disconnection as a part of the journey they have to manage alone.
Sensual Sovereignty and Pleasure, with Dr. Sonali Deepika
Sensual sovereignty is more than just an expression, it is a way of being. It's a way of physically moving through the world, and a powerful way to connect with it. How we choose to practice our personal sovereignty is coming into question. Now more than ever it is time for us to define sovereignty and how we live and express that sovereignty on our own terms.
Motherhood: A Reclamation, with Mina Aidoo
Mina Aidoo and I discuss how motherhood gets to be an experience of our own making. We get to shape and mold motherhood in our own image, one that leaves us feeling deeply connected to ourselves, our bodies, and our families.
My Burnout to Radiant Story Part 2
My burnout to radiant story required me to have deep love and acceptance for myself. It was a practice of compassion and patience with the process. In this episode, I offer my insights on how to forgive yourself for the past so you can focus your energy on co-creating the future.
