PLEASUREHOOD PODCAST
Listen to the latest episodes & read all the juicy takeaways!
Life Transitions: Embracing Change and Opening Up to Possibility
Although life transitions can be difficult at times, it is important to remember that you have the power to make choices that will lead to a life of purpose and satisfaction. Taking the initiative to find clarity in uncertain moments allows us to approach our challenges with more intention and self-awareness.
A New Paradigm for Motherhood
Initiation into motherhood brings with it a whole new identity and can create an amazing opportunity for personal growth. It is a journey of learning, transformation, and discovery as you get to know your little one better each day. As you embark on this new adventure, remember that your journey is unique and special - and you've got this!
The Power to Change: A Practice of Breath, Movement, and Grounding
While breathing, moving, and grounding are often the last thing we think of doing in moments of uncertainty – creating a ritual or self-practice of breathing, moving, and grounding can help solidify an affirmation of safety for ourselves. When we feel safe, we’re able to act from a place of power, and not reactivity, and this can make a world of difference.
Deeply Connecting to Pleasure and Power
Pleasure is the gateway to your power, and when you allow yourself to fully take it in and explore what feels good for you, that’s when you can tap into your deepest source of power. In this episode of the Pleasurehood Podcast we’ll explore what it means to be deeply connected to your pleasure & power, and how these two energies can not only transform your outer life, but your inner one as well.
